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	<link>http://www.yellowbellpepper.com</link>
	<description></description>
	<lastBuildDate>Sun, 19 Apr 2009 14:03:11 +0000</lastBuildDate>
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	<item>
		<title>Spring has arrived!</title>
		<description><![CDATA[Just showing a few pictures today of what&#8217;s going to be in the garden this year.
Last May I planted an apple tree I had gotten for my birthday. Apparantly it will produce &#8220;James Grieve&#8221; apples. It has a lot of flowers already and I&#8217;ve seen the bees busy with them. Good sign!

 
In the hallway I [...]]]></description>
		<link>http://www.yellowbellpepper.com/?p=75</link>
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		<title>Brown Lentil Soup with Spinach</title>
		<description><![CDATA[A few days ago I made another soup wiht lentils. Brown lentils this time. Unlike red lentils, brown lentils do not fall apart when you cook them. 
Enjoy!
Brown Lentil Soup with Spinach (serves 4) 
INGREDIENTS:
 

350 grams of brown lentils
1,25 liter of water
2 teaspoons of olive oil
1 finely chopped onion
2 cloves of garlic, chopped
100 grams of spinach cut [...]]]></description>
		<link>http://www.yellowbellpepper.com/?p=72</link>
			</item>
	<item>
		<title>Tomatos of Summer 2008</title>
		<description><![CDATA[Well summer has officially been over for a few weeks now and I thought I should post a picture of two of the at least hundreds of tomatos I&#8217;ve had growing in our garden last summer.
There is nothing nicer than to just go outside and pick your own tomatos. Yum!

]]></description>
		<link>http://www.yellowbellpepper.com/?p=69</link>
			</item>
	<item>
		<title>Is Organic Not Worth It ?</title>
		<description><![CDATA[I recently came across this article: Is &#8216;Organic&#8217; Worth It? .
This article describes when and when not to buy organic food when keeping in mind value for money and the amount of residue of pesticides on products.
Though I agree with a lot of the things mentioned in this article, I however do not agree with [...]]]></description>
		<link>http://www.yellowbellpepper.com/?p=61</link>
			</item>
	<item>
		<title>Lentil Soup</title>
		<description><![CDATA[Today I made lentil soup for lunch. It&#8217;s a soup I cook frequently as it is quick to make, it&#8217;s healthy, it&#8217;s cheap and last but not least important; the kids love it!
Lentil Soup (Serves 4)
INGREDIENTS:

200 grams of red lentils
3 tablespoons of olive oil
4 (vegetable) bouillon cubes
3 garlic cloves
1 big onion
1 potato
mint to taste
salt and [...]]]></description>
		<link>http://www.yellowbellpepper.com/?p=55</link>
			</item>
	<item>
		<title>Quinoa Heaven</title>
		<description><![CDATA[I present to you my favorite grain in the whole wide world: Quinoa. This grain has recently made its way into my kitchen and has since been a favorite food item to work with. In South America it&#8217;s considered the super grain of them all, since it&#8217;s high in protein and contains all eight essential [...]]]></description>
		<link>http://www.yellowbellpepper.com/?p=43</link>
			</item>
	<item>
		<title>Pumpkin or Zucchini ?</title>
		<description><![CDATA[Earlier this year I bought some zucchini and pumpkin seeds at the local store. I&#8217;m quite a newbie when it comes down to gardening, so when it was time to put the zucchini and pumpkin seedlings outside in my garden, I did not really pay attention as to where I put them.
Silly me, because now [...]]]></description>
		<link>http://www.yellowbellpepper.com/?p=36</link>
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